Pounds lost this week: 1.6
Pounds lost total: 10
Confessions:
Not to many confessions this week. I stayed on track pretty well, just going over on points by a few a day. I guess that is why I only lost 1.6 lbs. this week. I am still finding it hard to drink water and get to my treadmill!!!
What worked for me:
Last week after my meeting I went to the Oroweat day old store. I found some bread that is the large size loaf and it only has 70 calories a slice. It is called "Double Fiber" and it is only 1 point a slice! Yahoo! I also found a new WW dinner, I can't remember the name but it has bow tie pasta and is very good! The best thing about last week was that asparagus is in season! I bought two bunches and stir fried them with some other veggies. Yum-o! They lasted me all week and it is still on sale this week for even less. Safeway had Campbell's Select on sale for $1.00 a can, so I stocked up on those because that is what I have for lunch every day.
I had to make an apple pie for an auction fund raiser to help Timberline Choir's San Francisco trip that Mark is going on. My contribution to the auction was "Dessert of the Month for One Year." The apple pie was the first month's dessert. I had thought about making two pies, just in case one didn't look so pretty, but decided against it because then there would have been one around to tempt me. Thank goodness the one I made looked good enough to put out on the auction table!
Goals for this week:
I am going to try to be really strict on counting my points this week. DRINK MORE WATER!!! I don't know when the excercise will become part of the plan, but I will keep thinking about it! I just have to keep reminding myself that Mark's graduation is looming in the near future, and I would like to feel good about taking pictures with him on his special day!!! That's it for now. Hope everyone has a good week!
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3 comments:
CONGRATS ON THE BIG 10, MOM!!! wahooo! you need to celebrate somehow. that is just so awesome.
i like your asparagus tip! i'll have to look for some. i forgot to tell you that i tried the spa cuisine meals from lean cuisine and they're so tasty! thanks for that tip, and good luck this week!!
Awesome job Mom!! I agree with Michelle. 10 lbs is a big milestone and you should celebrate. That asparagus sounds really good. We'll have to keep our eyes peeled for some sales (it's usually wicked expensive)
I can't help but echo what the others have said. You are doing awesome! I know keeping goals on a busy schedule can be tricky( I personally fall prey easily), and you have even had a few "temptations" sent your way, but you haven't let them throw you off track!
Enjoy your spa day, your reading-a-good-book-in-the-tub-with-all-phones-turned-off, or what ever treat you give yourself be especially good!
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