Pounds lost: 1
Pounds to go: 9
I actually am not really sure how much I've lost. I weighed 1 lb less this morning and 3 pounds more tonight! I guess I should just start weighing myself the same time each day!
Confession:
Wow, I suck at this! I did alright the first day, but then I bought a bag of reese's, kit-kats and hershey bars for my class, and I ate...well a lot of them! I haven't worked out once and am not drinking water like I should be!
What worked for me:
Um...breastfeeding! HA HA! Seriously that is the only reason I am losing any weight! I guess I had a few other things that helped me to not eat MORE of the candy:
-Yummy light yogurt, I like the boston creme pie!
-100 calorie pack cookies or hostess cupcakes
-60 calorie hershey bars
-mini microwave cakes!
-one serving of COOOOOKIE crisp, also 100 calories (not including milk)
can you tell what my weakness is???
Recipe:
Here is my recipe for a low fat/low calorie mini cake:
2.5 Tblsp of any flavor cake mix (I use chocolate)
1 Tblsp plus 1 tsp water
a drizzle of hot fudge or caramel topping
Mix first two ingredients together in small, microwave safe dish, drizzle on hot fudge or caramel, or a little of both if your feeling saucy! Microwave for about 40 seconds. Let cool for 2 minutes and enjoy! I'm not sure exactly, but I think it is about 150 calories and...shoot I forgot how much fat. It is my copy cat recipe for Betty Crocker molten chocolate cake, the mini ones.
My goals for this week:
I am going to try to stick to my list of approved treats and limit myself to one a day. Also I am really going to focus on working out. Jason and I are looking into getting a pass to the YMCA! It is a really nice facility (imagine that, a nice facility in Oklahoma!), we just checked it out yesterday, it's only a year old and I am really hoping we can join soon, but until then, I have to bust out my FIRM DVD's...blah!
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2 comments:
Wow, good job! Those last 10 lbs. seem to take forever, and you only have 9 to go now. Yes, you should weigh yourself at the same time each week. You always weigh several lbs. more at night.
Your mini molten cake sounds yummy, and if you only make one serving, you're not tempted to eat more! Keep up the good work and have a great week!
one pound is a great start! the cake is a great discovery. thanks for sharing!!
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