Pounds lost: 1.8
Total pounds lost: 11.8
Pounds to go: 12.2
Confessions
I still haven't been able kick my late night eating habit. I have been bringing food to school, which has helped me not to eat as much when I get home. But I think when I get home I just don't want to have to worry about anything, so it is easy to just eat whatever I want. I also did really bad at eating breakfast.
What worked
I have really been able to drink a lot of water the past few days. That has helped me to want to eat more healthy stuff and has kept me full between meals. Staying busy is always good, too. It helps me to stay on track with everything.
Goals
I still need to start working out. I think I might try to combine family time and exercise by taking walks now that the weather has warmed up.
Good luck everyone!
2 comments:
Great job, especially with Easter last week! I don't think I will fair so well this week, to many leftovers! Keep up the hard work and we will see you next week, I can't wait to hug and kiss my sweet girls!
word! i agree with mom...losing over easter is awesome! and way to go with bringing food to school. that takes planning.
my trick to getting myself to work out is to set my standards low. i'll tell myself that i only have to walk for twenty minutes, at a leisurely pace. that's better then nothing. then, once i get walking, i almost always feel like doing more.
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